Dietary Guidelines for Americans

The Super Bowl is next Sunday and people are busy making plans for the big game. For many, the most valuable player will be the avocado, which is quickly becoming a fan favorite. In fact, it’s estimated that Americans will consume 120 million pounds or 240 million fresh avocados during the week...

The following guest blog is part of our Cafeteria Stories series, highlighting the efforts of hard working school nutrition professionals dedicated to making the healthy choice the easy choice at schools across the country. We thank them for sharing their stories! To learn more about FNS nutrition...

As a registered dietitian, I’m a big proponent of nutrition education for kids and adults alike. MyPlate On Campus , USDA’s initiative that promotes healthy eating on college campuses through peer-to-peer education, is a unique effort to reach young adults during a key life stage. The program now...

This post is part of the Science Tuesday feature series on the USDA blog. Check back each week as we showcase stories and news from the USDA’s rich science and research portfolio. Have you ever heard of the Healthy Eating Index? The Healthy Eating Index (HEI) measures the quality of Americans' food...

Everyone wants to save money at the grocery store, especially those on a tight budget. The new Healthy Eating on a Budget section of ChooseMyPlate.gov empowers cost-conscious consumers to make healthy choices with insightful information about meal planning, smart shopping ideas, and creating healthy...

As many schools wind down for the year, USDA is gearing up for exciting new improvements designed to make the 2014-2015 school year even healthier for our nation’s future leaders. It’s a commitment rooted in the Healthy, Hunger-Free Kids Act of 2010. In that legislation, USDA is directed to update...

Good nutrition is vital to optimal infant and toddler growth, development, and health. The importance of this age group has been emphasized by First Lady Michelle Obama, who said that “If our kids get into the habit of getting up and playing, if their palates warm up to veggies at an early age, and...

During the month of April we will take a closer look at USDA’s Groundbreaking Research for a Revitalized Rural America, highlighting ways USDA researchers are improving the lives of Americans in ways you might never imagine, such as laying the foundation for evidence-based food and nutrition...

During the month of April we will take a closer look at USDA’s Groundbreaking Research for a Revitalized Rural America, highlighting ways USDA researchers are improving the lives of Americans in ways you might never imagine, such as using research to inform policy decisions about our nutrition...

Grandkids are a grandparent’s greatest treasure. From time to time during grandchildren’s young lives, grandparents may have the pleasure of being their caregiver. Show them how to be healthy, including how to make healthy food choices--an important way grandparents show how much they love and care...