Recipes

Did you know September is Whole Grains Month and National Rice Month? To help you fit whole grains into your menu this week, MyPlate is sharing five, easy-to-prepare recipes with brown rice as the star ingredient. Almost all Americans are not eating enough whole grains. At least half of your grains...

At the Center for Nutrition Policy and Promotion, we are excited about using local foods and flavors to create healthy and delicious plates. Through our MyPlate, MyState initiative, we are working to connect American families with the foods grown in their communities – raising awareness that all...

We all benefit from creative partnership. It’s especially true when some very savvy people leverage USDA Food and Nutrition Service programs to fight hunger and improve nutrition. Text2BHealthy is one such example, where the University of Maryland-led program uses popular technology to inspire...

This is the first installment of the What’s Cooking? Blog Series . In honor of the Let’s Move 5 th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will high­­light the various features of the What’s Cooking...

Nothing brings people together like the Holidays, or Navidades for us Spanish speakers. Día de Reyes (Three Kings Day) would not be complete without some excellent eats. Many Hispanic-Americans have a favorite dish during this special season – from lechón to pasteles to tamales to atole. Nothing...

Who doesn’t want to have a little fun with their food? Especially if you have a picky eater at home, try adding a creative flair to the plate to boost a healthy meal’s fun factor. Our team of nutritionists has been having fun using cookie cutters to come up with creative, healthy ideas, but there...

You’re never too old to play with your food! This winter, while the kids are home from school and family and friends gather together, you can experiment with ways to make healthy foods festive and fun. This blog shows how we created a snowy scene using foods from all five of the MyPlate food groups...

The busy holiday season has begun and families everywhere are starting to plan ahead. If you’re looking for easy to make, nutritious family meals that you can cook quickly on a tight budget, USDA is here to help with a new web tool, called What’s Cooking? USDA Mixing Bowl . As Americans prepare for...

If you’ve learned how to cut a mango from a magazine article, read about new fabrics on a website or heard about nutrition research on almonds from a health reporter on TV, chances are one of America’s ag promotion groups made that information possible and available. From the clothes you wear to the...

Kids love to snack. But snacking—if done right—doesn’t have to be a bad thing. There are plenty of tasty and healthy options available that will help satisfy the snack-attack of even the pickiest eaters. Incorporating fresh fruit, like watermelon, into after-school snacks is a great choice for kids...