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food and nutrition

Chicago Charter School Focuses on Healthy Bodies, Healthy Minds

As part of our Cafeteria Stories series, Allison Slade, Founder and Executive Director of the Namaste Charter School in Chicago, shares thoughts on why good nutrition is an integral component of a child’s education.  She credits the academic achievements of Namaste’s students not only to the academic structure itself, but also to the fresh, healthy meals that are a pillar of the school’s structure.  Thank you, Allison, for sharing your story.

Guest Blog By: Allison Slade, Founder and Executive Director of Namaste Charter School

I’ve worn many hats in many schools—I have been a Teach for America Corps member, a Kindergarten teacher, a mentor, a curriculum designer, a literacy specialist, and now at Namaste Charter School, a Founder and Executive Director. Over the years, I’ve heard a lot of reasons why schools should or should not make their students’ health a priority on campus.

When I was a teacher, I watched my students come to school with orange fingers from their cheesy snack food breakfast. By 10:00 a.m., my students were crashing; they couldn’t focus and they certainly couldn’t reach their highest potential, which is every teacher’s mission.

Summer Meals: Serving Chicago's Many Neighborhoods

At USDA, we value the work of the many partners who administer and support our diverse and far-reaching nutrition assistance programs.  In my hometown of Chicago, an inspiring group has been meeting year-after-year to ensure that child hunger in the metropolitan area and beyond is eliminated. In this post, Illinois Hunger Coalition’s Diane Doherty explains the important work this group performs.

By Diane Doherty, Executive Director, Illinois Hunger Coalition

On a perfect summer day in June, the Illinois Hunger Coalition joined the USDA Food and Nutrition Service, Catholic Charities of Chicago, the Illinois State Board of Education and other members of the Chicago Summer Food Work Group for its annual summer meals kick-off event. The event, which is part of the work group’s efforts to raise awareness and increase participation in the summer meal programs, was held this year at Armour Square Park on Chicago’s South Side.

How Much Will It Cost to Raise a Child?

Today, USDA released its annual Expenditures on Children by Families report, also known as the “Cost of Raising a Child,” showing that a middle-income family with a child born in 2013 can expect to spend about $245,340 ($304,480 adjusted for projected inflation*) for food, housing, childcare and education, and other child-rearing expenses up to age 18. The costs by location are lower in the urban South ($230,610) and rural ($193,590) regions of the country. Families in the urban Northeast incurred the highest costs to raise a child ($282,480).

Setting the Record Straight: Healthy School Meal Rules Allow for Bake Sales

Cross-posted from the Huffington Post:

Several recent media reports have misrepresented how the bi-partisan Healthy, Hunger-Free Kids Act's Smart Snacks in School nutrition standards will impact school fundraisers like bake sales.

I'd like to set the record straight: the U.S. Department of Agriculture (USDA) is not imposing federal restrictions on bake sales or fundraisers.

USDA has given states complete authority to set policies on fundraisers and bake sales that work for them. States are free to allow fundraisers and bake sales featuring foods and beverages that don't meet the new standards during the school day if they choose. They, not USDA, are responsible for determining the number and the frequency of these events each year.

Jackson-Madison County Schools Demonstrate the Power of Youth Engagement

In today’s installment of our Cafeteria Stories series, we highlight the innovative and successful school nutrition strategies that a Tennessee school district is using to positively impact the health of our next generation.  I believe very strongly in the power of student engagement, and the Jackson-Madison County School District is expertly tapping into that resource.  By empowering students and integrating them into the program structure, they have altered food culture and made the healthy choice the desirable choice within and outside of the school walls.  We thank them for sharing their story!

Guest Blog By: Susan Johnson, School Nutrition Director of Jackson-Madison County School System

Sometimes I hear people say that kids don’t like the healthy foods they are served at school, but what I see every day in the 27 schools that make up the Jackson-Madison County School System tells me otherwise. My staff and I see our students choosing to not only eat, but also grow fruits and vegetables, and educate others about the benefits of making healthy choices daily.

At our schools, we are committed to maintaining high standards for the food that we serve to students so that they can flourish in and outside of the classroom. In 2008, our district set minimum nutrition standards for food offered to students in grades PreK-8, which put us on the right track to comply with the USDA’s school meals standards and the Smart Snacks in School nutrition standards, which went into effect this summer. Enrolling in the Alliance for a Healthier Generation’s Healthy Schools Program provided us with specific tools, such as the Smart Snacks Product Calculator, that enabled us to not only meet, but exceed, federal standards at our schools today.

Summer Food Service Program Meals with a Healthy Southern Twist

Fried chicken, sausage biscuits and fried okra are a thing of the past in the Mobile County (AL) Public School Service’s Summer Food Service Program (SFSP), explained Child Nutrition Director of MCPSS, Susanne Yates.

“The program is providing nutritional meals that are still southern in style but meet the new nutritional standards under the Healthy, Hunger-Free Kids Act of 2010.  We rely on southern staples such as steamed mixed vegetables, whole grain cereals and baked chicken.  Fried foods have been replaced with more nutritious fruits and vegetables and have not been a part of the meal service since 2006.”

How FNS Partners Take Their Summer Feeding Sites to the Next Level

USDA’s Food and Nutrition Service partners serve a vital role in the success of the federal Summer Food Service Program (SFSP).  These important relationships are critical to helping operate and expand summer meals and sites so that no child or teen goes hungry when school is out.

Evaluating their best practices and listening to their anecdotes confirms that kids truly depend on these healthy meals over the course of the summer.  During the first day of the summer feeding program, the Hopkins County Family YMCA in Kentucky served over 500 meals.  But that’s not the only difference they made that day.  The director was at the store picking up supplies, when the cashier asked about her purchase.  The director explained the details of the program and the woman’s eyes filled with tears, as she relayed that her husband just lost his job and the family had become desperate.  She was put at ease knowing that the Summer Food Service Program will be available to feed her children this summer.

North Carolina Campus Kicks off the School Year with a Focus on Healthy Eating

As a registered dietitian, I’m a big proponent of nutrition education for kids and adults alike. MyPlate On Campus, USDA’s initiative that promotes healthy eating on college campuses through peer-to-peer education, is a unique effort to reach young adults during a key life stage. The program now boasts over 2,300 MyPlate On Campus Ambassadors who inspire and promote healthy food habits at universities and colleges nationwide. Read below about how one North Carolina campus brings MyPlate to life for their students:

Guest post by Courtney Simmons, MS, RDN, CSSD, LDN, Campus Dietitian, and Jessica Jones, Peer Educator, Health Promotion, University of North Carolina Wilmington

College – a time of transition, not only in an academic sense, but also in a personal “taking charge of your own health” sense. Most first year students are thinking about all the choices they get to make without guardian oversight, including their food choices! They can now choose what and when to eat and drink for themselves. Mom and Dad are no longer telling them to “stop with the junk food,” “clean the plate,” or “eat their veggies”. Although this seems like the ultimate dream come true and the bells of freedom are ringing, students without the knowledge and skills to make healthy food choices may not be getting all the nutrients their bodies need to stay healthy!

Reclaiming Spaces: One Farmers Market at a Time

Consumer demand for local food is driving the expansion of farmers markets into places of all shapes, sizes, and locations. Ferry terminals, train depots, grain mills and shipping containers all can, and are, housing farmers markets across the country.  There are 8,268 markets listed in the USDA’s National Farmers Market Directory, a 76 percent increase since 2008.  Managed by USDA’s Agricultural Marketing Service, the directory listings reflect continued growth and demand in every region of the country. Today farmers markets are as diverse as the communities they serve and can be found in unique rural and urban spaces across the country.

Built in 1903, the Southern Railways Station in Knoxville, Tenn., was a symbol of America’s great railroad heritage. The terminal is listed on the National Register of Historic Places for its late 19th century architecture and its prominent role in Tennessee railroad industry.  Today, the main building has been repurposed into office spaces and a banquet hall that hosts a winter farmers market.  Last winter, the depot hosted its first market, offering 30 vendors an opportunity to extend their season and continue the tradition of celebrating Knoxville’s heritage.

School Nutrition Standards Underpin Healthy Eating Habits

In this week’s guest post, Dr. Stephen Cook describes the childhood overweight and obesity epidemic based on first-hand experience with patients in his clinical practice.  He also discusses the important role that school nutrition plays in both short- and long-term health outcomes among our nation’s children.

Dr. Stephen Cook, M.D., Ph.D., American Heart Association Volunteer

It’s a hard truth to swallow, but childhood obesity has reached epidemic proportions – and diet has a lot to do with it. In the city of Rochester, where I currently live and work, almost half of all children are overweight or obese. In fact, one of the patients in my practice was already considered obese at the tender age of three. By the time he turned four, his BMI was over the 98th percentile for his age.