food and nutrition

Many people want to do a better job managing their weight but aren’t sure how. Whether you’re trying to maintain your weight, lose weight, or gain weight it can be challenging to figure out how to get started.

USDA and the National Institutes of Health (NIH) teamed up to bring you a simple new tool that can help you set, reach, and maintain your goal. Using science-based technology, the NIH Body Weight Planner calculates how many calories you need to eat and how much exercise you need to achieve a goal weight within a specific time period. You set the goal and decide what timeframe makes sense for you.

USDA encourages food waste entrepreneurs to exhibit at the Food Waste Innovation Zone during the Global Sustainability Summit in Denver, Colorado.  Dr. Catherine Woteki, USDA Undersecretary for Research, Education and Economics will help kick off the Global Sustainability Summit in Denver, Colorado.  Organized by the Food Marketing Institute and Grocery Manufacturers Association, the Summit runs from August 19-21, 2015. 

The Summit will put the spotlight on food waste innovators, and USDA invites you to come showcase your innovation and meet fellow innovators, food-waste reduction advocates and senior-level executives from the nation’s leading food retailers and manufacturers.  You will also have a chance to compete in the Global Sustainability Summit Food Waste Start-Up Challenge event.

Reducing sodium in school meals is an important part of a broader effort to scale back sodium intake for all Americans.  To that end, our nation’s school nutrition professionals are actively working to lower the sodium content in our children’s meals during the school day.  Many schools have already achieved USDA’s sodium targets, thanks to student feedback on menu planning, changes in recipes and products, and sharing best practices with their colleagues.

The benefits of reducing sodium are significant and supported by science, which indicates overconsumption can lead to heart disease and other chronic conditions.  Through the What’s Shaking? sodium reduction initiative, USDA has teamed with our partners across the country to make a healthful difference for our nation’s children and for their futures.

Just in time for the 2015 White House Conference on Aging, the USDA Center for Nutrition Policy and Promotion and National Institute on Aging, part of the National Institutes of Health,  are co-publishing a new resource, “Choosing Healthy Meals as You Get Older: 10 Healthy Eating Tips for People Age 65+” to provide practical advice about enjoying healthy meals no matter what your age. Our bodies change through our 60s, 70s, 80s, and beyond and making healthy food choices is a smart thing to do at any age!

As you get older, food is the best way to get nutrients you need.  It’s important to find sensible, flexible ways to choose and prepare tasty meals. Eating is more enjoyable when you are with others, so try to make your meals a social event.  There are many ways to make mealtimes pleasing.

The following guest blog, part of our Cafeteria Stories series, highlights the work of Wellness in the Schools, a non-profit organization working on school nutrition in New York City.  Organizations such as this can be a great resource for teachers and students in creating healthier school environments.

By Chef Greg Silverman, Managing Director, Wellness in the Schools

This year, as school came to a close, the kids at PS145/West Prep Academy in Manhattan’s Morningside Heights neighborhood were feeling healthier, more fit, and more focused, thanks to two programs offered through Wellness in the Schools (WITS), a non-profit organization dedicated to making public schools healthier places to learn and grow. The programs are through WITS Cook for Kids and Coach for Kids programs, chefs and coaches support school wellness by providing staff training in the cafeteria and recess yard, and helping schools to transition to healthier meals and more active play times.

USDA’s Summer Food Service Program, a federally-funded, state-administered program, last year served more than 187 million meals to children in low-income areas to ensure that they continued to receive proper nutrition throughout the summer when schools were closed. But that number represents just a small fraction of the children who are eligible to receive summer meals. Many families may not have taken advantage of the program because they didn’t know where meals were served near them.

That’s why this summer we here at USDA’s Food and Nutrition Service recently launched the Summer Meal Site Finder, a new web and mobile tool that allows parents, teens and children in all 50 states, as well as Puerto Rico and the Virgin Islands, to type in their address, city, state or zip code to get a list of the summer meal sites closest to them.  The tool also provides information about each of the 45,000 sites already registered for this summer, including their operating hours, contact information, and directions to each site.

The following guest blog highlights the important work of our partner the American Heart Association. The association is a tireless advocate for supporting nutritious options in all environments, including the workplace, grocery stores, restaurants, and schools.  AHA recently participated in USDA’s Team Up for School Nutrition Success initiative, connecting them with school nutrition professionals and other partners dedicated to supporting healthy habits in children that will last a lifetime.

By Kristy Anderson, Government Relations Manager, American Heart Association

It’s the number one killer of Americans and it costs the most to treat. Yet 80 percent of cardiovascular disease cases would disappear if we practiced a little prevention such as eating right and exercising more.

As the school year draws to a close, many program operators that help keep our nation’s children nourished and active are just ramping up. When school is out, many school districts and an array of nonprofit partners step up to offer healthy summer meals through USDA’s Summer Food Service Program (SFSP) and Seamless Summer Option.  Options that provide children who rely on free and reduced price meals access to the nutrition they need to return to school healthy and ready to learn.

With the warm summer sunshine and the sweet taste of the season’s bounty here, it’s a great time to reflect upon some best practices for a flourishing summer meals program. We’re highlighting three examples that emphasize replicable strategies for bringing local, nutritious foods and educational activities to children throughout the long summer break.

Across the country, from small towns to big cities, a vibrant downtown likely includes a farmers market.  That is exactly what city leaders from Greenwood, S.C., were thinking when they talked about revitalizing their downtown.  The Greenwood City Council voted unanimously to approve a $2.1 million construction bid for a new multi-functional farmers market, the Uptown Market.  The Uptown Market will be 156 feet long and 47 feet wide and a focal point for the community.  The planned site was originally the location of the town’s railroad station and inspired the design that mimics a train station to fit the historical character of the town.

USDA supports partnerships across the country to create greater economic impact for rural Americans.  In 2013, USDA’s Agricultural Marketing Service (AMS) Architect Fidel Delgado got involved in providing technical assistance for the development of Greenwood’s new farmers market.  With over 20 years of experience, Delgado provided case studies and worked with City Manager Charlie Barrineau to understand the community needs, learn about the area farmers, and review the site. Greenwood Mayor Welborn Adams said, “Fidel brought great insight to the project and really helped expedite the process.”

USDA’s Food Waste Challenge is underway and federal marketing orders for fruits and vegetables continue to help out in the food donation effort. Under these industry self-help programs that are overseen by the Agricultural Marketing Service (AMS), groups decide minimum quality standards that benefit the entire industry. When products do not meet a marketing order’s quality standards but are still edible, they can be diverted to secondary markets to minimize food waste while increasing producer returns.

When this occurs, businesses have a couple of options: send the food to the processed market, donate the food to charities and food banks, or process the food into livestock feed. Nearly half of the active fruit and vegetable marketing orders also include comparable import regulations to ensure foreign products meet the same quality standards as those produced domestically.