resolutions

Congratulations to everyone who joined us for the MyPlate New Year’s Challenge! Over the course of these last five weeks, participants incorporated each of the MyPlate food groups - dairy, fruits, vegetables, protein foods, and grains - into their days in an effort to find and maintain a healthy...

The New Year is in full swing! As the dust settles from the holiday season, many of us Americans are back into our regular routines at work, school, and home. Unfortunately, our regular routines can present some of the biggest challenges in maintaining the New Year’s resolutions that we promised...

Welcome to Week 3 of our 5-week MyPlate New Year’s Challenge! Last week we focused on the Fruits Food Group and healthy solutions for breakfast. There are still three weeks remaining in the Challenge and it isn’t too late to join – sign up today and invite others to participate with you. This week...

The New Year is here and most of us are making resolutions about how to improve our lives in 2017. Well, we at the Natural Resources Conservation Service believe that learning about farming and conserving natural resources should be at the top of everyone’s list of resolutions. How can you make that...

The MyPlate Team welcomes you to Week 2 of our 5-week New Year’s Challenge! Last week we focused on the Dairy Food Group and physical activity. This week we’re adding another food group to the mix… fruit! So, what foods are in the Fruit Group? This food group includes all fruits and 100% fruit...

Do your New Year’s resolutions include a healthier eating style and more physical activity? Whether you find inspiration from a personal challenge, or by competing with others in a group, we have the tools to keep you motivated and help you reach your goals with updated features in SuperTracker, the...

The MyPlate Team welcomes you to join us for a fun and competitive way to start the New Year—join our MyPlate New Year’s Challenge! The MyPlate Team is hosting a 5-week challenge, featuring a new food group each week along with physical activity. Join our New Year’s Challenge now by visiting our...

Every January, Americans are bombarded with information about New Year’s resolutions. While many of us set our hopes high on January 1 st, our commitment to our lofty resolutions tends to dwindle over time. In fact, by June, less than half of us are still committed to accomplishing our New Year’s...

The holiday season is a wonderful, exciting, and incredibly busy time. Between the celebrations, family gatherings, and the food ( so much food!), healthy eating isn’t likely the first thing on your mind. And that’s OK. In a few short weeks, many of us will be turning our attention to the new year...