choosemyplate.gov

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation. Knowing what and how much to eat can be complicated. And in today’s quick-paced...

Today, we are delighted to announce the release of the 2015-2020 Dietary Guidelines for Americans. We know that a lifetime of healthy eating helps to prevent chronic diseases like obesity, heart disease, high blood pressure, and Type 2 diabetes. The Dietary Guidelines provides a clear path for the...

Looking for a way to stretch your food dollars? Would an extra $30 per month for each person in your household help? That’s about $370 per person per year, or almost $1,500 for a family of four. That’s the amount of money USDA estimates the average American spends on food that’s not eaten. It is the...

Just in time for the 2015 White House Conference on Aging, the USDA Center for Nutrition Policy and Promotion and National Institute on Aging, part of the National Institutes of Health, are co-publishing a new resource, “ Choosing Healthy Meals as You Get Older: 10 Healthy Eating Tips for People Age...

It is an exciting time for kids to get creative with nutrition! Last week, the top kid chefs from the 2015 Healthy Lunchtime Challenge were announced, and students across the country are Cooking up Change and getting connected to school food. The CheckOut MyPlate Video Search provided another...

This spring, kids from across the country honed their culinary and nutrition skills to participate in the Healthy Lunchtime Challenge, and the wait is over to find out who received the top spot from each of the 50 states, four U.S. territories, and the District of Columbia. The winners of the 2015...

As part of Asian American and Pacific Islanders Heritage Month, the Center for Nutrition Policy and Promotion (CNPP) is pleased to announce the translation of the ChooseMyPlate 10 Tips resource and MyPlate icon from English into 18 additional languages. The Office of Minority Health, of the...

As registered dietitian nutritionists, we love to see MyPlate in action! MyPlate was created as a familiar mealtime symbol that helps people learn about choosing a variety of healthy foods within all the food groups. It is a foundation which can be built upon to reach any audience where they are and...

Calling all budding chefs! Do you like to cook and make healthy food for your friends and family? If so, you might be able to show off your skills and creativity to the First Lady of the United States and your peers from across the country. Learn more about how you can represent your state at the...

Even if you’re not among the 68 percent of U.S. adults who are overweight or obese, many consumers are striving to get a leg up on their nutritional health. Some of the simplest government facts can inspire consumers to better nutrition. U.S. nutrition experts issue “leading indicators” on the...