myplate

Here in the Office of Communications at USDA, we work hard every day to get news and information out the digital door and into the hands of our diverse stakeholders. This steady flow of information takes the form of press releases, tweets, photos, videos, blogs and more. With the growing popularity of social media channels, this flow of information is increasingly a two-way street. In 2011 some of our best resources came from you, our readers. On two occasions we put out specific requests for your photos to personalize issues, and the responses were overwhelming.  Through the power of social media, we were able give our audience the chance to help tell the story for us, and that is our number 2 Social Media Moment of 2011.

When First Lady Michelle Obama and Secretary Vilsack announced the new food icon, MyPlate, in June, we asked you to snap a picture of your plate and use the hashtag #MyPlate to show us how MyPlate became your plate. Photos of creative plates came rolling in showing us how you use the icon to help build the foundation for your healthy diet. There were - and still are - some healthy and tasty creations posted to Twitter!

How are you putting more fruits and vegetables to your plate? USDA is challenging you to show how you’re adding more fruits and vegetables to your diet without straining your budget. Speaking of your budget, the challenge is offering cash prizes for creative videos! All you have to do is create a short video (approximately 30 seconds) showing how you build a healthy plate with fruits and veggies on a budget. What does YOUR MyPlate look like? Share your most inspiring tips, tricks, and how-tos. Get creative with your video! It can be a song, a skit, or a how-to in action, as long as it includes the message “Make half your plate fruits and vegetables.”

Nothing says autumn like pumpkins fresh from the farm! And since it’s Farm to School month, It’s fitting that I joined Christine Skipp, Lori Hall and their first grade class at RB Hunt Elementary School, in St. Augustine, Fla.  to sample 11 different varieties of pumpkins.  We took advantage of this fall’s harvest from the University of Florida's Institute of Food and Agricultural Sciences farm in Hastings, Fla.

Last week the Let’s Move Faith and Communities team hosted partners from across the country for a conference call on USDA’s new nutrition education resources. It was a packed hour. This year USDA has published the 2010 Dietary Guidelines for Americans, the new MyPlate food icon, and online resources including the comprehensive www.Nutrition.gov for easy access to nutrition education and programs. Curious about how the conversation went? Check out the links below.

Let’s get together to enjoy the fruits of our labor! USDA's People’s Garden is sponsoring a Harvest Festival on Friday, October 28 from 10 am to 2 pm at USDA Farmers Market, on the northeast lawn of Jamie L. Whitten Building and along 12th Street in-between Jefferson Drive and Independence Avenue, SW. The festival marks the culmination of a very productive growing season for the People's Garden at USDA Headquarters.

Watch a video from the White House event

Given that many children eat as many as two meals a day at school, it’s pretty clear that schools have a vital role to play if we’re going to combat the disturbing rise in childhood obesity we’ve seen in recent years. Just as clear is that schools participating in USDA’s HealthierUS School Challenge honored at the White House this week demonstrate the kind of deep commitment needed to create and maintain a healthy school environment. These schools are leaders that set an example for schools across the country.

We know that a healthy nation starts with healthy people.  A good diet helps kids stay active and focused at school.  And staying healthy can increase your productivity on the job.

But sometimes families who want to make healthier eating choices are confused by conflicting messages, or don't have time to do the research.

That’s why, earlier this year, I launched a new, easy to understand food icon, called MyPlate.  It’s a clear and simple visual showing what a healthy meal looks like on your plate.

Fresh and healthy foods are the focus again as we celebrate National School Lunch Week.  The theme of this year’s celebration is “School Lunch – Let’s Grow Healthy,” and schools across the country are touting the many ways they are introducing fresh fruits and vegetables and healthier choices on their menus.

As a mushroom enthusiast, National Mushroom Month is one of the most anticipated times of the year for me.  It’s a chance to eat as many of the mushroom’s healthy, tasty varieties as possible in new and classic heart-warming recipes.

Mushrooms are a great source of nutrients - including vitamin D, riboflavin, niacin, potassium, selenium and B vitamins – that can help every American meet the Department of Agriculture’s (USDA) MyPlate guidelines for healthy eating. Because mushrooms are low in calories, fat and cholesterol-free, and low in sodium, their hearty, meaty texture provides a satisfying meal option that can fill you up while helping you sustain healthy eating habits.