food and nutrition

Cross-posted from the USA.gov blog:

In March 2013, the USDA Center for Nutrition Policy and Promotion launched the MyPlate On Campus initiative to help spread healthy eating messages to young adults during their college years. What makes MyPlate On Campus unique is that it not only empowers students to improve their own eating and physical activity habits, but also encourages them to bring their peers along for the ride.

The college environment can be hard to navigate and students may need a little help. Students are learning to manage a busy class schedule, make food decisions in all-you-can-eat settings, and live on their own for the first time. MyPlate On Campus shows young people how to build healthy habits with practical tips and tools.

Cross posted from the Huffington Post:

Last Friday, I celebrated School Breakfast Week with a lively group of students at William H. Hunter Elementary School in Philadelphia, Pennsylvania. I was joined by the Philadelphia Superintendent of Schools and various state officials as I participated in an event which emphasized the important role of the USDA School Breakfast Program in fostering a healthier next generation. This year's celebration was extra special, with news that total program participation grew by more than 24 percent nationwide over the last six years. Nearly 14 million of our nation's school children are now eating school breakfast each day.

Here's why that's so important: A well-balanced breakfast offers an important nutritional foundation for a productive and healthy day, at any age. School breakfast fosters success in the classroom, and also plays a critical role in helping children develop healthy habits that last a lifetime.

Visiting schools around the country to discuss the importance of health and nutrition with students and educators is one of the favorite parts of my job.  Today, I had the opportunity to share these nutrition messages globally!  On this day, USDA recognized the second annual International School Meals Day (ISMD), where schools around the world celebrate by promoting healthy eating and learning.  This year’s theme was “Food Stories.”

I joined students and staff at Watkins Mill High School, an International Baccalaureate World School in Gaithersburg, Md., to highlight the occasion.   There, a select group of students from the International Cultures and Cuisine class shared their school food and nutrition experiences via Skype with other high school students from Acklam Grange School in Middlesbrough, England.

To kickoff National Nutrition Month, USDA is again celebrating National School Breakfast Week (March 3 – 7) to support the health and well-being of our nation’s children.  National Nutrition Month is the perfect time to highlight the essential role nutrition plays in sustaining healthier lives.  A well-balanced breakfast serves as an important first step to a healthier life—and a healthier next generation!

The case for breakfast is a strong one.  Research reveals that students who consume breakfast make greater strides on standardized tests, pay attention and behave better in class, and are less frequently tardy, absent or visiting the nurse’s office.  Eating breakfast is also positively linked with maintaining a healthy weight – and avoiding health problems associated with obesity. Given the current rates of childhood obesity and related health problems, it’s vital for children and families to eat healthier meals and snacks throughout the day.

Studies also show that children who skip breakfast are at an academic disadvantage: They have slower memory recall, make more errors and are more likely to repeat a grade.

Four years ago, the First Lady launched Let’s Move!, to help Americans create a healthier future.  To celebrate, First Lady Michelle Obama is asking individuals, families and communities to Show Us How You Move! Use the hashtag #LetsMove to share the steps you’re taking to live healthier. From climbing the stairs instead of the elevator to eating more veggies, let the First Lady see how you move.

First Lady Michelle Obama appeared on the “The Tonight Show” with Jimmy Fallon on February 20, 2014 to launch the campaign. In a skit with Fallon and Will Ferrell, she promoted healthy habits (“Exercise is not ew!”).  FLOTUS is asking everyone to post photos or videos with the hashtag #LetsMove on Twitter, Instagram, Vine, Facebook or YouTube! Invite friends and followers to join the fun through the end of February!

This Valentine’s Day, give something for the heart. Sharing a heart healthy gift is a great way to let the people in your life know you care.  Instead of offering an over-sized piece of cake or a box of sweets, give something that takes care of the heart.

For Your Spouse or Partner:  Make a healthy meal together.  Cooking a meal can help you to control portion sizes and the ingredients in your food. Find a healthy recipe to make at home or attend a cooking class at your local mall or community college.  For healthy recipe ideas, visit the FNCS Recipe Box.

Last year, the first International School Meals Day was held on March 8. It was a great success and brought teachers and students in both the United States and United Kingdom together to connect on one of the most critical issues facing the world today – child nutrition. This year, International School Meals Day will be held on March 6 and we’re looking for even more schools to participate.

The fact is that good nutrition and a healthy lifestyle are as important to a child’s overall success as the curriculum that our schools teach every day. Schools are essential to early nutrition education and helping young children build healthy habits that last a lifetime. That’s why I’m so proud that the Healthy Hunger-Free Kids Act set the wheels in motion for us to raise the standards for school meals in the U.S. This year’s theme for International School Meals Day is “Food Stories” which is a great topic to get kids talking about their favorite nutritious foods they enjoy at school and at home.

Massachusetts Farm to School Project and the Worcester Public Schools are helping kindergarteners understand how and where food is grown. They are teaching children about nutrition through local food tastings, farm and farmer visits, cooking demonstrations and take home produce. The Worcester Kindergarten Initiative is running at nine elementary schools in Worcester, MA, for the 2013-2014 school year! We are pleased to share this piece from the Worcester Kindergarten Initiative Evaluation and Education Specialist, Isabel Burgess.

Guest post by Isabel Burgess, Worcester Kindergarten Initiative Evaluation and Education Specialist

“This is so cool! Our first ever farm!” These are the sounds of kindergartners from Worcester, MA stepping onto one of the Regional Environmental Council’s YouthGROW farms. The farm is small – a vacant lot sandwiched between triple-deckers – but the students are thrilled. They spend the morning taking a tour of the farm; hearing about the youth farmers that manage the space; taste-testing chard and collards straight from the soil; and planting seeds of their own. The family members that joined their children on the trip are also excited to explore. They cannot believe that the farm is there – smack in the middle of the city, so close to where they live.

Local school wellness policies are an important tool for parents, local educational agencies, and school districts to promote student wellness, prevent and reduce childhood obesity, and provide assurance that school meal guidelines meet federal standards. They help communicate nutrition guidelines for all foods available on the school campus and include goals for nutrition education, physical activity, and other activities that help improve overall student wellness.

While visiting schools across the nation, I have seen firsthand how important local wellness policies are, and we here at USDA aren’t the only ones who think so. Over two dozen national associations and organizations have joined the USDA Food and Nutrition Service (FNS), the US Department of Health and Human Services' Centers for Disease Control and Prevention, and the US Department of Education in sharing information and resources about local school wellness policies. In fact, this group has issued a joint statement recognizing the role schools play in promoting wellness among staff, students, and families.

America’s farmers and ranchers work hard every day to put healthy food on our tables. Thanks to their incredible productivity, we have the capacity to produce enough food not only for every American family, but for much of the world.

In a nation with such an abundance of food resources, it is unthinkable and unacceptable that any American go hungry. Unfortunately, even as the economy recovers and more Americans get back to work, millions of hardworking folks still need help putting food on the table.

America’s food insecure families are just one group of Americans counting on Congress to finish the work of a comprehensive Food, Farm and Jobs Bill that adequately invests in America’s nutrition safety net.