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Celebrate National Hispanic Heritage Month with MiPlato

Para la versión en español de este blog, por favor visite: http://blogs.usda.gov/2013/09/25/celebre-el-mes-nacional-de-la-herencia-hispana-con-miplato

National Hispanic Heritage Month, celebrated annually from September 15th to October 15th, pays tribute to the history, culture and traditions of Americans with Hispanic ancestry.

To celebrate National Hispanic Heritage Month and increase awareness about MiPlato – the Spanish complement to MyPlate – the USDA Center for Nutrition Policy and Promotion is launching new resources for Spanish-speaking audiences.  Visit ChooseMyPlate.gov and click on En Español to find the latest addition to the 10 Tips Nutrition Education Series, Disfrute Comidas de Varias Culturas (Enjoy Food from Many Cultures).  The new tip sheet celebrates ways to prepare healthier foods to meet diverse ethnic and cultural preferences.

Turning the Tide on Early Childhood Obesity

Here at USDA, we’re on a mission to help all of our nation’s children have the best possible chance at a healthy life.  So, we’re very encouraged by some recent news from the Centers for Disease Control and Prevention (CDC):  the rate of obesity among low-income pre-school children appears to be declining for the first time in decades.

The declining rates show that our collective efforts are helping to gain ground on childhood obesity, particularly among some of the more vulnerable populations in our country.  Low-income children are often at a disadvantage when it comes to getting the food they need to grow up healthy, which is why USDA’s nutrition programs and resources are so vital.

Farm to School Is An Important Ingredient in the Recipe For Success in Purvis, Mississippi

“Our farm to school program helps our district offer more fruits and vegetables on a daily basis,” said Julie Hamilton, school food service director of operations/training for Lamar County Schools in Purvis, Miss.  “Being exposed to more choices, the young students will learn to like them and make healthier food choices over their lifetimes.”

Offering more fruits and vegetables to students is part of the new requirements recently passed by Congress to improve nutrition in the nation’s schools.  Utilizing a farm to school approach – where locally sourced products are featured in the school cafeteria - is an effective way to make it easier to meet these new standards and help the students at the same time.

Kids' State Dinner Celebrates Good Nutrition with MyPlate

On July 9th, budding young chefs gathered at the White House for the Let's Move! Kids’ State Dinner, hosted by First Lady Michelle Obama, to celebrate their culinary accomplishments in the Epicurious “Healthy Lunchtime Challenge”Let’s Move!, Epicurious, the U.S. Department of Education, and USDA collaborated on the challenge and honored the 54 finalists who created the winning recipes at last week’s celebration. Contestants were challenged to come up with healthy recipes using USDA’s MyPlate food icon for inspiration.  The winning recipes reflected the appealing symbol, with healthy amounts of fruits, vegetables, whole grains, lean proteins, and low-fat dairy.

I was honored to be USDA’s advisor and a judge for this year’s competition, and attend the Kids’ State Dinner with the winners. Here, at the USDA, we are proud to see this national example of how MyPlate is helping children make healthy choices when preparing and consuming food.  Events such as this encourage other children to adopt good eating patterns and pursue healthy lifestyles.

USDA Helps Make Nutrition Education Fun For Kids

Research shows that students with healthful eating patterns tend to do better in school, and it’s important that children begin learning about food and nutrition when they’re young. In support of that goal, the Food and Nutrition Service recently released three free sets of curriculum educators can use to empower children to make healthful food choices and develop an awareness of how fruits and vegetables are grown.

The Great Garden Detective Adventure curriculum for 3rd and 4th grades includes 11 lessons, bulletin board materials, veggie dice, fruit and vegetable flash cards, and ten issues of Garden Detective News for parents/caregivers.  Kids will discover what fruits and vegetables are sweetest, crunchiest, and juiciest through investigations and fun experiences connecting the school garden to the classroom, school cafeteria and home.

USDA’s SuperTracker Diet Tool Reaches Two Million Users

I am pleased to report that over two million Americans are now using USDA’s SuperTracker, our online dietary planning and tracking tool!

Today, as never before, our awareness is heightened about the importance of healthy eating.  Cookbooks and diet books reign supreme in the bookstores.  There are entire TV channels devoted exclusively to food and, of course, stories of too many Twinkies, doughnuts and sodas provide constant fodder for the late night comedians.  A day doesn’t go by that new food-related research isn’t released.  Diet and health information abound on social media.  Grocery stores are constantly adding new, healthier products.  And communities across America are trying new and novel approaches to promote healthy eating.

USDA Celebrates First Ever International School Meals Day

They say that March comes in roaring like a lion and USDA certainly plans to start the month strong by doing something we’ve never done before. We have helped connect 28 schools in the United States and the United Kingdom that are leading the way in promoting healthy living to celebrate the very first International School Meals Day.

Setting the Stage for Healthy Habits from Day One

I recently had the pleasure of addressing a meeting marking the landmark first phase of the B-24 Project, a collaborative initiative between USDA and the Department of Health and Human Services to develop dietary recommendations for children from birth to 24 months of age. As existing Federal dietary guidance is designed for those two years and older, the end result of the B-24 project will fill an important gap and provide consistency in maternal, infant and toddler nutrition advice given across government and external organizations.

No Laughing Matter

This post is part of the Science Tuesday feature series on the USDA blog. Check back each week as we showcase stories and news from USDA's rich science and research profile.

How many of us have said this–"Yeah, I could definitely stand to lose a few pounds"–usually with a self-deprecating chuckle?

In reality, obesity is no laughing matter in the United States.  Did you know that an obese person spends over $1,530 more per year on health care than a person with normal weight spends according a 2010 report by the Congressional Budget Office?  Rates of childhood obesity in the U.S. have more than tripled in the past 30 years, and rates of adult obesity have doubled in that time.