vegetables

Similar to the old adage, when Chris Adams married the wife, he married the family – and the family farm. Lucky for him, he loves farming and enjoys working with his in-laws to manage the 4,000-acre farm of soybeans, wheat and corn.  Now it’s his full-time job, working with his brother-in-law to raise fields of commodity crops each year. But recently, Chris and Tracy Adams, and the rest of the family, began experimenting with farming at a much smaller scale.

They built a seasonal high tunnel, a greenhouse-like structure that produces a plentiful supply of strawberries, raspberries, tomatoes and peppers. High tunnels are made of plastic or metal pipe and covered with sheeting, typically made of plastic. Unlike greenhouses, they require no energy to heat, instead relying on natural sunlight to create favorable conditions for growing vegetables and other specialty crops.

Whether its an abundance of fresh farm crops at the local grocery store, farmers market or fall festival, the fruits (and vegetables) of the growing season are all around us. About 158 million Americans will get into the Halloween spirit this year, spending an estimated $7 billion to celebrate Halloween.

Just over 44 percent will carve pumpkins for the holiday, but that won’t be the only starring role the big orange squash will play this season. To meet the demand for all things pumpkin, U. S. farmers produced more than one billion pounds of pumpkins last year. That’s a lot of pumpkin pies, flavored coffee drinks and Jack-O-Lanterns.

While less than half of American adults will dress up in costumes, 13.8 percent plan to dress up their pets.

Earlier this week, the U.S. Department of Agriculture (USDA) released our first-ever Farm to School Census, and the results are promising: last school year, schools served locally-sourced foods to over 21 million students and re-invested over $350 million back into local economies.

Farm to school programs are thriving in not only rural, but also urban districts in every state, with 43 percent of public school districts reporting having a farm to school program in place and an additional 13 percent committed to launching a farm to school program in the near future.

Every week USDA employee volunteers pick ripe herbs and vegetables from the Headquarters People’s Garden and deliver it to DC Central Kitchen, a local community kitchen. So far this growing season more than 1,000 pounds of fresh food has been donated from the garden. This week’s harvest weighed in at 175 pounds and included 84 pounds of bok choy.

Our volunteers wanted to know what becomes of the food they’ve worked so hard to grow, pick and donate – particularly all that bok choy. That’s why yesterday morning they rolled up their sleeves in the Kitchen to learn how the food donated from the garden each week is made into delicious and nutritious meals. USDA employees worked alongside DCCK cooks to prepare trays of bean burritos (with chopped bok choy inside) and Spanish rice that are being delivered to partner agencies in the Washington metropolitan area, including homeless shelters, rehabilitation clinics, and afterschool programs today.

Everything that siblings Adán and Pilar Trujillo do on their Chimayó, New Mexico, farm connects with the community. Their lettuce and chile peppers feed students at local schools. And they sell their rhubarb, rainbow chard and red Russian kale at the community market just down the road in Española.

Conservation work helps the brother-and-sister duo make this possible. USDA’s Natural Resources Conservation Service (NRCS) is honoring contributions made by Hispanic Americans like the Trujillos to our nation during National Hispanic Heritage Month, an annual commemoration held Sept. 15 to Oct. 15.

A picnic is an easy and relaxing holiday activity. USDA's MyPlate resources can help take the “labor” out of your Labor Day picnic. You can enjoy an easy, healthy meal by following this simple MyPlate formula: 5 food groups + family and friends = fun! When planning your picnic, be sure to include more healthful choices of menu items from each food group (fruits, vegetables, grains, protein foods, and dairy) and water or 100% juice to drink.

Fruit
Celebrate the end of summer by enjoying seasonal fruits. You can make an easy (and portable) fruit salad by dicing up fresh fruits like watermelon, cantaloupe, peaches, plums, kiwi, and strawberries. If you choose to include apples, bananas, or pears, just add a splash of citrus (like orange juice) to prevent browning. And if you’re feeling more adventurous, try this refreshing MyPlate watermelon gazpacho recipe. You can bring it in a lidded container, or divide into jars for individual portions.

Ensuring the health and well-being of our nation’s children is a top priority for President Obama, and for all of us at USDA. We have focused in recent years on expanding access, affordability and availability of healthy foods for families and children.

Recently, we learned of some promising new results in the fight against obesity. The Centers for Disease Control and Prevention reported that the rate of obesity among young, low-income children appears to be declining. In 19 states, the obesity rate among low-income preschoolers has dropped for the first time in decades – and in many other states the obesity rate has leveled off.

Disasters create pain.  And recovery from disasters creates partnerships and opportunity.

That is the lesson Liang Shao Hua learned in the past year after Tropical Storm Sandy, also known as Super Storm Sandy, destroyed his New Jersey high-tunnel farming operation and left him wondering how to manage his loss.

Liang, a Chinese American with very limited English proficiency, relied first on his American-born son, Peter, a 21-year-old college student studying at John Jay College of Criminal Justice, New York. Peter obtained USDA paperwork from the Farm Service Agency (FSA) that helped his father apply for Emergency Conservation Program (ECP) funds.  He, his brother, David, 19, and mother, Pei Yin, joined Liang in the clean-up efforts.

Liang Shao Hua was among 315 successful applicants for ECP, one-third from New Jersey.  The applicants stretched from West Virginia to New Hampshire. That was the wide swath where Sandy and her trailing cold front left a path of destruction to Atlantic Coast and New England farms.

What Agriculture Under Secretary Concannon calls a win-win situation, is taking root in rural Alabama with help from USDA’s Food and Nutrition Service and state officials.  Local farmers’ markets are getting authorized to accept Electronic Benefit Transfer (EBT) cards which will allow them to expand their customer base and offer Supplemental Nutrition Assistance Program (SNAP) participants healthy and local produce.

With federal grant money provided to states through September 30, 2013, eligible farmers’ markets and now direct marketing farmers are receiving free wireless point-of-sale (POS) devices. As part of the Food and Nutrition Service’s (FNS) StrikeForce efforts to reach out to communities in persistent poverty stricken areas, its Southeast Regional Office recently offered three farmers’ market sign-up days in Madison, Selma, and Robertsdale, Alabama.

“We become what we repeatedly do.” In his Seven Habits of Highly Effective Teens Sean Covey used these words to help young students preparing to attend college and join the workforce, but they also apply to how children learn to eat healthy.

Through innovative programs like the Power of Produce (POP) Club, farmers markets across the country are teaching children how to make healthy eating choices. This program, started at the Oregon City Farmers Market, invites children to learn more about some of their favorite foods. Participating in events like planting sunflower seeds or making jam gives the youngsters a chance to better understand where their food comes from. By receiving $2 to spend on fresh produce every time they visit the market to keeping a log of what they buy, the children become immersed in a world of healthy eating.  Last year, 1,781 children aged 5 to 12 years old joined, resulting in 5,180 shopping trips.