supertracker

Spring has sprung and April is National Garden Month! It’s time to pick up your trowel and get gardening.

USDA launched the new People’s Garden website that provides tools and resources gardeners can use to start or expand a home, school or community garden. Unveiled during today’s annual Easter Egg Roll at the White House, here are just some of the new features:

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

March is National Nutrition Month, and it’s a great time to focus on building healthy eating habits. If you need a little extra motivation, pledge to take the MyPlate, MyWins Challenge! It’s a fun and simple food and physical activity challenge available to SuperTracker groups. All you have to do is 2 + 2 + 2:

Cross-posted from the Huffington Post:

The United States has always prided itself on lending a helping hand to its citizens in trying times. Throughout our history, when Americans have fallen on hardship, our safety net has stepped in to provide temporary help to those who need it. When I walked into USDA on my first day in 2009, the United States was in the midst of one of the worst economic downturns in our history. Record numbers of people suddenly found themselves and their families in dire circumstances without enough income to make ends meet or put food on the table. At that time of great need, millions turned to the Supplemental Nutrition Assistance Program (SNAP) to help them ease their hunger.

Since Secretary Vilsack invited me to join him at USDA as Under Secretary of Food and Nutrition Consumer Services (FNCS) in 2009, not only have we helped to bring America back from the brink of a second economic depression, we have also worked to institutionalize more opportunities and pathways directed at helping states assist consumers and expand direct access to healthy and affordable food.

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

Knowing what and how much to eat can be complicated. And in today’s quick-paced society, Americans are looking for modern, on-the-go solutions for all aspects of our lives, including personal nutrition. USDA offers a variety of online tools, available on desktop, tablet, and mobile, to help you plan a healthy diet and see how you’re doing over time.

SuperTracker is a free food, physical activity, and weight tracking tool. It provides nutrition recommendations based on the 2015-2020 Dietary Guidelines for Americans that are personalized for your specific needs. You can track your foods to see how your choices stack up and quickly identify small changes for improvement. SuperTracker can help you build your own healthy eating style through interactive tracking. The Food Tracker feature offers an at-a-glance view of your dietary intake, including the five MyPlate food groups, calories, added sugars, saturated fat, and sodium.

Summer has arrived and young people all over the country are enjoying their time spent in summer camps. And while many camps involve athletics or camping out, others are meant to keep kids’ brains moving.  Today’s camps are anything but boring. Science Technology Engineering, Agriculture and Math (STEAM) camps can be exciting.

In an era increasingly defined by the challenge of using an unprecedented flow of information to solve problems and govern better, USDA provides national leadership on food, agriculture, natural resources, rural development, nutrition and related issues. To support USDA’s mission, the GovLab Academy designed and executed a dual pilot of a two-week open data summer program, in July 2015, for Washington, DC-area teenagers. The camp’s goal was to help the leaders of tomorrow learn more about data, the tools of data science, and the ways they might be leveraged to improve innovation and security in the nation’s food supply. The camp also provided an opportunity for USDA employees to support the goal of strengthening STEAM education in this country by piloting an initiative that can be scaled and replicated across agencies and across levels of government.

USDA is in the solutions business. And now more than ever, we’re committed to working beside farmers, ranchers, rural businesses and partners to find innovative and collaborative solutions that meet the ever-evolving interests of the American people.

This week, as part of our USDA summer road trip, we’ll take you through a few of our signature advancements from recent years that help us to better serve your needs, including a series of mobile and web based applications that allow you to interact with USDA programs and services your way.

Many people want to do a better job managing their weight but aren’t sure how. Whether you’re trying to maintain your weight, lose weight, or gain weight it can be challenging to figure out how to get started.

USDA and the National Institutes of Health (NIH) teamed up to bring you a simple new tool that can help you set, reach, and maintain your goal. Using science-based technology, the NIH Body Weight Planner calculates how many calories you need to eat and how much exercise you need to achieve a goal weight within a specific time period. You set the goal and decide what timeframe makes sense for you.

For hundreds of years, agriculture has fostered a community of “makers” – people who have engineered the tools that ensure a steady, abundant supply of food and fiber under a wide variety of conditions. From the invention of the cotton gin in 1793, Mason jars in 1858, the gasoline tractor in 1892, to the current use of “big data” and genetic tools, the agriculture industry has made huge leaps and bounds in technology and engineering.

On June 12th and 13th, USDA joined other Federal agencies and a wide variety of public and private-sector organizations to celebrate the culture of “making” at the first-ever National Maker Faire. Held on the University of District Columbia campus in Washington, D.C., the National Maker Faire is part of a broad network of Maker Faires across the country that celebrate the spirit of curiosity, invention, and do-it-yourself determination.

Even if you’re not among the 68 percent of U.S. adults who are overweight or obese, many consumers are striving to get a leg up on their nutritional health. Some of the simplest government facts can inspire consumers to better nutrition.

U.S. nutrition experts issue “leading indicators” on the nation’s nutritional health. USDA’s national “What We Eat In America” survey data indicate that dietary fiber intakes among U.S. consumers average only 16 grams per day. The problem is that the daily Adequate Intake for fiber is set at 25 grams for women and 38 grams for men!

In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources for encouraging a healthy lifestyle in the classroom. Learn about healthy eating at home, work, and throughout the community here.

MyPlate can be used to teach students of all ages about healthy eating. Start early and introduce preschoolers to fruits and vegetables through garden-themed nutrition education using the Grow It, Try It, Like It! Nutrition Education Kit. Elementary school teachers can integrate nutrition education into other subjects including Math, Science, English Language Arts, and Health with Serving Up MyPlate: A Yummy Curriculum.