nutrition

It’s that time again…back-to-school season is upon us. It’s an exciting time of year for kids, offering a new beginning with the promise of new friends and new experiences. It’s also a great time for families to establish a new routine and work together toward a healthier lifestyle. ChooseMyPlate.gov and Team Nutrition just launched new resources to help your family eat better together, including printable activity sheets, tips for making mealtimes fun and stress-free, and videos featuring real families who share healthy eating solutions that work for them.

Think you know a lot about the five food groups? The USDA Center for Nutrition Policy and Promotion – the group that created MyPlate – just released a set of quizzes on the five food groups. These quizzes, designed to challenge, teach, and even entertain, are intended for anyone who wants to learn about the food groups or wants a refresher – adults and kids alike.

USDA’s food groups have been around for about 75 years. Though the current names of the food groups – fruits, vegetables, grains, protein foods, and dairy – have changed slightly over time, the food groups were key components of MyPyramid (2005), the Food Guide Pyramid (1992), Food Wheel (1984), Hassle-Free Daily Food Guide (1979), Basic Four (1956), and Basic Seven (1940). For more information on the previous food guides, visit A Brief History of USDA Food Guides. Food groups make it easier to learn about nutrition and plan healthy meals. Each food group provides specific nutrients that our bodies need, so instead of trying to track dozens of nutrients, you can just focus on getting the five groups.

This National Farmers Market Week, we celebrate a growing national trend that exemplifies the power of partnership in achieving common goals. Across the country, sponsors of USDA’s Summer Meals Programs are joining forces with their local farmers markets, realizing a multitude of shared benefits.  These partnerships increase access to the local seasonal bounty the summer months have to offer and help keep kids and their families nourished and active while school is out. Check out how three communities are taking full advantage of all that farmers markets during the summer months!

They show up early and eager to capture the freshest produce Iowa farmers have to offer.  The Des Moines, Iowa Downtown Farmer’s Market held Saturday mornings from May to October is a success in terms of the variety of fresh produce it offers, the local economic benefits, and in the opportunities it provides for SNAP and WIC clients to utilize their benefits in healthy new ways.

At the start of National Farmers Market Week Aug. 7-14, Angie Tagtow, Executive Director of USDA’s Center for Nutrition Policy and Promotion (CNPP) talked with Kelly Foss, Director of the Des Moines Downtown Farmer’s Market as they toured nine city blocks filled with a massive array of healthy and creative food options.

Audrey Rowe serves as the Administrator for the Food and Nutrition Service.  Rowe oversees the nation’s 15 federal nutrition assistance programs, including the Supplemental Nutrition Assistance Program, Special Supplemental Nutrition Program for Women, Infants, and Children, and National School Lunch and School Breakfast programs.

“I started my career as an elementary school teacher… and I didn’t last very long because I saw such challenges with learning and health. I saw that school policies treated kids differently based on where their community was located, so I became an advocate for low-income children and families because they often don’t have a strong voice.” – Audrey Rowe

At the Center for Nutrition Policy and Promotion, we are excited about using local foods and flavors to create healthy and delicious plates. Through our MyPlate, MyState initiative, we are working to connect American families with the foods grown in their communities – raising awareness that all healthy foods and flavors have a place on MyPlate.  As part of that initiative it was my privilege to attend the 5^th annual Kids’ “State Dinner” last month, when the winners of the 2016 Healthy Lunchtime Challenge, were honored for their MyPlate-inspired recipes.  For the first time this year’s contest, in which young chefs ages 8-12 from across the country create healthy recipes and show off their food know-how, included an emphasis on local and regional foods through MyPlate, MyState.

It was thrilling to see such creative approaches to amplifying local and regional foods. The winners truly captured the agricultural, historical, and cultural significance of their communities through food. I had the pleasure of meeting many amazing young chefs in attendance, including 11-year-old Abhijith from Missouri, who incorporated local catfish into his recipe, and 12-year-old Grace from West Virginia, who picked the vegetables in her dish from a community garden.

As a mother and grandmother, I understand the importance of ensuring that America’s children are provided with nutritious meals every day. My grandchildren, who are 5 and 8, are just like all children – infinitely curious and filled with energy, love, and joy. Young children should be playing and learning -- not worried about where their next meal will come from. But for many children, school meals are their only source of nutrition, which is why USDA’s Summer Meals Programs are so important.

Summer Meals provide kids with the nutrition they need when school is out, and a safe haven where they can play and learn to keep their minds and bodies active during the summer months. The availability of these meals, which are served at no cost to children 18 and under, also reduces the financial burden on caretakers when school is out of session.

No American should have to go hungry.  USDA’s 15 nutrition assistance programs make great strides in reaching those in need, but challenges and barriers persist to eradicating food insecurity in our nation.  That’s where leadership and partnerships come into play.

Earlier this month, FNS had the opportunity to participate in an interactive discussion on the obstacles faced on effectively communicating to specific populations at the 2016 Feeding America Annual Conference in Chicago.  The dialogue focused on reaching the most vulnerable Americans: those in Tribal communities, teens and our nation’s proud military veterans.  The hurdles to reach all three are unique, and strategies require nuance, understanding and a bold commitment to better connect individuals with nutrition assistance information.

As I travel across the country visiting our nation’s summer meals sites, I am proud of the commitment we’ve collectively made to nourish both the bodies and minds of our country’s children and teens. Schools, recreation centers, places of worship, libraries and other community sites have generously opened their doors to ensure kids receive healthy, balanced meals during the summer months – a time when many low-income families struggle to provide their children nutritious meals and snacks each and every day.

At USDA we’ve long recognized summer as a vulnerable time for kids and have been focused on closing the food security gap that occurs during the months when school is out of session.  Since 2009, more than 1.2 billion meals have been served through the Summer Meal Programs, fueling kids and teens throughout the summer and helping to ensure they are healthy and ready to learn when the school year begins.

June is National Fresh Fruit and Vegetable Month! To celebrate this, we’re showcasing the important work of California Thursdays, a collaboration between the Center for Ecoliteracy and a network of public school districts to serve healthy, freshly prepared school meals made from California-grown food. The following guest blog also highlights the inspiring work of the Center for Ecoliteracy, a partner with USDA’s national sodium reduction in schools-initiative, What's Shaking? Creative Ways to Boost Flavor with Less Sodium.

By Jennifer Gerard, R.D., Center for Ecoliteracy, California Food for California Kids Program Director

What’s your favorite day of the week? For many students in California — it’s Thursday.

On Thursdays, over 1.7 million students in schools that participate in the California Thursdays program know they’ll be offered a lunch freshly prepared from California ingredients. California Thursdays is a celebration of local food, the people who produce and prepare it, and the significant connections that exist between children, food, and their environment.