holidays

If you’re like me, the holidays are a time to pack our bags and set off to visit family members and loved ones.  When my family goes on a road trip -- with what seems like half the country doing the same thing -- the driver is always asked helpful questions like, “Do you know where you’re going?” or “Are we there yet?” At USDA, we’re often revisiting the same questions and potential solutions as we develop plans to strengthen the rural economy.

Tackling the problems rural America faces is not unlike a family road trip.  Directions are needed to help steer USDA programs supporting rural America toward our goals:  “Do you know where you’re going?”  As it turns out, the answer to this question is an enthusiastic, “Yes!”

November and December are traditionally times of celebration of various holidays in America, religious and secular.  This is a time for enjoyment and fellowship in the company of family, friends, and neighbors.  The celebrations almost always include gathering at dinner tables over feasts of the bounty our farmers provide.

Unfortunately, this is also a time when, after the celebration and feasting are done, a significant proportion of the leftover edible food is tossed in the trashcan or put down the disposal.  Much of this food ultimately ends up in landfills.

The Economic Research Service estimates that over 130 billion pounds of edible food goes uneaten per year at the retail and consumer levels in the United States, equating to over 1,200 calories per day per man, woman, and child.  On average, this suggests that as a nation almost one-third of the edible food that could meet our caloric needs goes uneaten.

A foggy mist did not deter a crowd of onlookers, politicians and U.S. Forest Service employees as a 10-year-old Maryland boy in a wheelchair enveloped by warm blankets flipped the switch to light the 2014 U.S. Capitol Christmas Tree on the West Front lawn of the nation’s Capital.

C-SPAN recorded the event, including the moment when Speaker of the House John Boehner handed the controls to Aaron Urban, who flipped the switch on the 88-foot white spruce from Minnesota. The ceremony culminated more than a year of work to find, select, harvest and transport the tree found on the Chippewa National Forest. Children from that state made more than 10,000 ornaments – many of them dream catchers in the tradition of the Leech Lake Band of Ojibwa.

After a 2,700-mile, 30-stop journey from Minnesota, the 88-foot white spruce tree harvested from the Chippewa National Forest is delivered, set up in Washington, D.C., decorated by Architect of the Capitol employees and ready for the 2014 U.S. Capitol Christmas Tree lighting ceremony at 5 p.m. Tuesday, Dec. 2.

Speaker of the House John Boehner will light the tree on the Capitol's West Front, where it will remain lit from dusk until 11 p.m. daily through Jan. 1. The tree is a gift from the American people, hence the moniker “The People’s Tree.” Hundreds of people attend the lighting ceremony.

On a cold afternoon in late October, about 500 people, including local area third graders who had made ornaments for it, gathered to witness the cutting of the 88-foot, 13,000-pound 2014 U.S. Capitol Christmas Tree on the Chippewa National Forest in north central Minnesota.

To help stay warm and nourished, attendees were offered hot chocolate or coffee, a wild rice dish, fruit, sandwich wraps and cookies, all courtesy of the Leech Land Band of Ojibwe. The official festivities began with Leech Lake Band of Ojibwe Spiritual Advisor Larry Aitken blessing the Tree, distinguished guests sharing their congratulations, and poignant drumming performances by two groups of tribal youth; one group was accompanied by young tribal dancers in full regalia.

Happy Birthday America! It’s the Fourth of July and time to celebrate American life. What do you have planned? A family reunion at the beach? A backyard barbeque with family and friends? A picnic in the park? Or a few friends on your patio? Here are some quick and easy tips to make your family’s Fourth of July meals and snacks healthy and delicious!

Get creative and let MyPlate be your guide.

This Valentine’s Day, give something for the heart. Sharing a heart healthy gift is a great way to let the people in your life know you care.  Instead of offering an over-sized piece of cake or a box of sweets, give something that takes care of the heart.

For Your Spouse or Partner:  Make a healthy meal together.  Cooking a meal can help you to control portion sizes and the ingredients in your food. Find a healthy recipe to make at home or attend a cooking class at your local mall or community college.  For healthy recipe ideas, visit the FNCS Recipe Box.

The MyPlate Team offers the final “Makeover Monday” recipe this week on the USDA blog and the MyPlate Facebook page.

I love mushrooms and could probably eat them every day. They come in a variety of sizes, shapes, colors, textures, and flavors and can be worked into every meal. On their own, mushrooms are pretty healthful – very low in calories, free of cholesterol and (almost) free of fat. They are also naturally low in sodium, high in potassium, and are generally high in vitamins and minerals.

Stuffing mushrooms just makes something wonderful ever better!  But what you stuff in these tasty little vegetables can make or break the dish. Typically, mushrooms are stuffed with foods containing saturated fats and sodium. So, if you’re trying to watch one or both of these in the New Year, consider various herbs and spices!

With two little ones in the house, I’m always looking for ways that I can introduce them to new flavors and textures of foods and beverages. This Sparkling New Year’s Cider recipe does just that! The 100 % apple juice is familiar and adds a touch of sweetness, while the cloves, nutmeg, and cinnamon introduce them to new spices. The bubbles from the sparkling water also provide a fun new feeling for their mouths. Of course, adults can enjoy this beverage too!

My recipe includes spices to add a special holiday flavor.  If you aren’t familiar with star anise or cloves, you can often find them in the baking or spice section of your local grocery store. Some stores sell them individually in the bulk shopping aisle, so you only have to pay for what you need. You might also be able to find these ingredients at a discount store or specialty market.

The holidays will be extra special this year for 11 families in Reedley, Calif., who received the keys to their homes during a celebration ceremony December 19. The group spent nearly 10 months building each other's homes through USDA's Mutual Self-Help Housing Loan program.

The rules of the program are simple, though not necessarily easy. Ten- to 12 families are grouped together to pool their efforts. Each family is required to put in a minimum of 40 hours a week working on all the homes and no one moves in until every home is completed. Together, families pour foundations, frame homes, install electrical wiring, hang doors and windows and even lay tile and paint. Their labor – “sweat equity" – acts as a down payment for the home, and USDA Rural Development provides the families with mortgages through the Single Family Housing Direct Loan Program.