fruits

August 6-12 is National Farmers Market Week, and the sunny days of summer make it a perfect time to drop by one of the more than 8,500 farmers markets across the country and load up for a picnic! While you put together your picnic shopping list, keep in mind that growers selling locally not only help increase access to fresh food, but they also create 13 full-time jobs for every $1 million in revenue earned.

June is National Fresh Fruit and Vegetable Month! To celebrate, we’re showcasing the Detroit Public Schools Community District (DPSCD), and their amazing work getting students engaged and excited about fresh fruits and vegetables.

It’s that glorious time of year when spring is in full effect – everything is green, the weather is warm, flowers are in bloom, and the birds are chirping. It’s hard not to have an extra spring in your step this time of year, no pun intended. Your local farmers market is likely brimming with a wide variety of delicious foods from all of the MyPlate food groups. But the warmer months are extra special for the fruit group when berries start making their appearance. These juicy nutrition powerhouses help you meet your daily fruit target and brighten up all kinds of dishes with their sweetness and color. Check out the recipes below for five healthy ways to prepare berries – for breakfast, in a salad, smoothie, and more.

The MyPlate Team welcomes you to Week 2 of our 5-week New Year’s Challenge! Last week we focused on the Dairy Food Group and physical activity. This week we’re adding another food group to the mix… fruit!

So, what foods are in the Fruit Group? This food group includes all fruits and 100% fruit juices. Focus on whole fruits—fresh, canned, frozen, or dried—more often for added dietary fiber. In addition to fiber, fruits contain many essential nutrients that are typically under consumed, including potassium, vitamin C, and folate (folic acid). Healthy ways to add fruit to your day:

For more than four generations, Amish farmers in the Kansas City area have abided by a simple tenet:  farm sustainably and care for the earth to preserve their way of life for future generations.  Good Natured Family Farms (GNFF), a cooperative of 18 Amish family farms in Missouri, is using GroupGAP, a new USDA audit program, to help them safeguard their future by building strong markets for the high-quality, local foods they produce. In August, the group made USDA history as the first to receive an official USDA Good Agricultural Practices (GAP) certification through our new GroupGAP program.

Since 2002, the Agricultural Marketing Service (AMS) has provided the traditional USDA GAP audit program to the fruit and vegetable industry. GAP is a voluntary program that verifies its participants follow U.S. Food and Drug Administration (FDA) guidelines and industry best practices to minimize risks of food safety hazards when producing, handling, and storing fruits, vegetables, and other specialty crops. In 2016, AMS conducted nearly 4,000 traditional GAP audits.

Did you know that nearly one-third of the food available to U.S. retailers and consumers never makes it to the dining room table?  That’s 133 billion pounds of food going to waste--all of which has far-reaching impacts on food security, resource conservation, and climate change.  Experts have projected that reducing food waste by just 15 percent would provide the equivalent of enough food for more than 25 million Americans every year.

That’s why my agency, USDA’s Agricultural Marketing Service (AMS), decided to help tackle the problem by sponsoring the Terminal Market Food Waste Challenge.  Produce markets across the U.S. joined the friendly 90-day competition by making sure that usable fruits and vegetables were not thrown away.  While these fresh foods weren’t picture-perfect supermarket quality or simply didn’t sell, they were healthy, wholesome foods that could be made into juices, added to animal feeds, used for compost, or donated to charity.

Are you preparing to meet the new Food and Drug Administration’s (FDA) Produce Safety rule standards?  Have you heard about Good Agricultural Practices (GAPs)?  Maybe you’ve heard that they can get buyers to notice your products and improve your access to the market place - but you need more information to know if it can work for you.

USDA is hard at work connecting growers with training and resources to support GAP certification and expand their food safety know how. We’ve made big investments in food safety education for growers in recent years, supporting projects through AMS grant programs—the Specialty Crop Block Grant Program, Federal-State Market Improvement Program, Farmers Market Promotion Program, and Local Food Promotion Program.

It’s that time of year – books, backpacks and a BBQ!   That’s right - Minneapolis Public Schools (MPS) is preparing for its annual Farm to School Community BBQ, a much anticipated back-to-school event that kicks off the school year.  The following guest blog features inspiring initiatives MPS has implemented to serve local foods to its 35,000 students in the district.

Since 2011, MPS has sourced fresh produce, meats, baked goods and other products from local farmers and manufacturers.  Purchasing local foods supports Minnesota farms and small businesses and provides opportunities for students to learn how their food is grown by extending farm to school efforts beyond the cafeteria and into the classroom with visits from farmers and taste-tests.

Farm to school also helps to support another USDA initiative designed to enhance school meals – the What’s Shaking? Creative Ways to Boost Flavor with Less Sodium initiative.   Using local foods means that school nutrition programs are preparing more meals from scratch, allowing them to control the amount of sodium. Farm to school gets students engaged and excited about school meals – and with the community BBQ, both kids and their families get a sneak peek at what’s going to be on the lunch menu for the new school year.

By Kate Seybold, Farm to School Coordinator, Minneapolis Public Schools

What better way to ring in the new school year than by celebrating the bounties of local produce that farmers harvest during the back-to-school season?  Minneapolis Public Schools (MPS) is hosting its Fifth Annual Farm to School Community BBQ – a community event built around fresh food, families and fun! The event brings together MPS students and their families, school staff, local farmers and vendors, True Food Chef Council members and other community partners in celebration of Minnesota Farm to School Month and our farm to school program.

June is National Fresh Fruit and Vegetable Month! To celebrate this, we’re showcasing the important work of California Thursdays, a collaboration between the Center for Ecoliteracy and a network of public school districts to serve healthy, freshly prepared school meals made from California-grown food. The following guest blog also highlights the inspiring work of the Center for Ecoliteracy, a partner with USDA’s national sodium reduction in schools-initiative, What's Shaking? Creative Ways to Boost Flavor with Less Sodium.

By Jennifer Gerard, R.D., Center for Ecoliteracy, California Food for California Kids Program Director

What’s your favorite day of the week? For many students in California — it’s Thursday.

On Thursdays, over 1.7 million students in schools that participate in the California Thursdays program know they’ll be offered a lunch freshly prepared from California ingredients. California Thursdays is a celebration of local food, the people who produce and prepare it, and the significant connections that exist between children, food, and their environment.

Now that it’s June, many of us are enjoying a variety of fresh fruit and vegetables that will be available throughout the summer.  During the rest of the year, some of these same fresh fruits and vegetables are available to American consumers thanks to trade agreements with Canada and Mexico.

In the last five years, the value and volume of fresh fruits and vegetables from Canada and Mexico to the United States has grown.  In 2015, the U.S. imported more than 2.8 billion pounds of fresh fruits and vegetables from Canada, valued at $1.4 billion.  From Mexico, the U.S. imported 17.4 billion pounds of fresh fruits and vegetables for $9.1 billion.  U.S. fruit and vegetable growers also have benefited.  In 2015, the U.S. exported nearly 7.1 billion pounds of fresh fruits and vegetables to Canada and Mexico, worth $4.2 billion.