This post is part of the Science Tuesday feature series on the USDA blog. Check back each week as we showcase stories and news from USDA’s rich science and research portfolio.
Most of us were reminded every night to eat the veggies on our childhood dinner plates. And for good reason, too. Veggies are packed with the nutrients that are essential to good health and, as you may already know, greens are nutritional powerhouses. Dark, leafy greens are full of antioxidants like vitamin A, C and E, as well as B vitamins, calcium, iron, protein, fiber and even essential fatty acids. But not everyone is able to adorn their plates with these “edible emeralds.” That’s where a group of federal employees stepped in.