food and nutrition

It’s National Breastfeeding Month, and we at ChooseMyPlate.gov are celebrating moms everywhere! Caring for a child is no small task, and MyPlate has resources to support moms and moms-to-be.

As a nutritionist and a mom with baby #2 on the way, I know it can be overwhelming to figure out what you should be eating to keep you and your baby healthy. MyPlate’s SuperTracker, a free food, physical activity and weight tracking tool, offers personalized food plans specifically for breastfeeding moms. Simply create a profile and enter information about you and your baby to get your plan. You can also use SuperTracker’s Food Tracker to track your daily meals and see how they stack up to your plan. Since SuperTracker is mobile-friendly, you can enter them on your phone or tablet while you’re nursing.  We moms are excellent multi-taskers!

Audrey Rowe serves as the Administrator for the Food and Nutrition Service.  Rowe oversees the nation’s 15 federal nutrition assistance programs, including the Supplemental Nutrition Assistance Program, Special Supplemental Nutrition Program for Women, Infants, and Children, and National School Lunch and School Breakfast programs.

“I started my career as an elementary school teacher… and I didn’t last very long because I saw such challenges with learning and health. I saw that school policies treated kids differently based on where their community was located, so I became an advocate for low-income children and families because they often don’t have a strong voice.” – Audrey Rowe

Online grocery shopping has been an option for many busy American families for years. But for the 44 million Americans who use benefits from the Supplemental Nutrition Assistance Program (SNAP) to supplement their food budget, this option has not been available…yet.

The U.S. Department of Agriculture (USDA) is in the process of bringing online purchasing to those who use SNAP benefits. Online purchasing could improve access to healthy food for those living in food deserts—areas with sparse options to buy healthy groceries—or for those who are unable to physically shop on their own due to a disability or transportation barrier.

World Breastfeeding Week is celebrated around the world each year during the first week of August to promote breastfeeding and highlight its importance to the health of mothers and babies.

This year’s theme is “Breastfeeding: A Key to Sustainable Development.”  USDA’s Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) joins the celebration as WIC promotes breastfeeding all year long as the optimal choice for moms who are medically able.  We support breastfeeding WIC moms through counseling and educational materials, peer counselors, a specially-tailored food package, and breastfeeding aids like breast pumps.  USDA’s successful national breastfeeding promotion campaign, Loving Support Makes Breastfeeding Work, serves as the foundation of our breastfeeding activities.  It emphasizes the importance of support from family and friends, from the health care system, and from the community. All have key roles to play in providing the support a breastfeeding mother needs.

As a mother and grandmother, I understand the importance of ensuring that America’s children are provided with nutritious meals every day. My grandchildren, who are 5 and 8, are just like all children – infinitely curious and filled with energy, love, and joy. Young children should be playing and learning -- not worried about where their next meal will come from. But for many children, school meals are their only source of nutrition, which is why USDA’s Summer Meals Programs are so important.

Summer Meals provide kids with the nutrition they need when school is out, and a safe haven where they can play and learn to keep their minds and bodies active during the summer months. The availability of these meals, which are served at no cost to children 18 and under, also reduces the financial burden on caretakers when school is out of session.

Amidst nutrition facts, ingredient lists, and dietary claims on food packages, “organic” might appear as one more piece of information to decipher when shopping for products.  Understanding what the organic label means can help shoppers make informed purchasing choices.

Organic is a labeling term found on products that have been produced using cultural, biological, and mechanical practices that support the cycling of on-farm resources, promote ecological balance, and conserve biodiversity. The National Organic Program – part of USDA’s Agricultural Marketing Service – enforces the organic regulations, ensuring the integrity of the USDA Organic Seal.

From the foods we serve to the conversations we share, involving young children in mealtimes creates a positive eating environment for everyone to enjoy. The Child and Adult Care Food Program (CACFP) provides almost 4 million nutritious meals and snacks each day to children and adults in child care and group day care settings. These mealtimes provide a tremendous opportunity to help children establish healthy eating habits. CACFP providers are engaging children in cooking, serving, and other mealtime activities as a way to get children interested in new foods and to encourage healthful eating behaviors. 

On July 20, 2016, USDA Food and Nutrition Service (FNS) addressed these important topics by adding two new supplemental materials to an existing, comprehensive resource for CACFP providers, Nutrition and Wellness Tips for Young Children: Provider Handbook for the Child and Adult Care Food Program (CACFP). The new supplements, Create a Positive Meal Environment and Support Family Style Meals, offer fun ways child care providers can continue to create positive meal environments and adopt family style meals with children in their care. Through these practices, child care provides can help children try new foods, recognize foods from different food groups in a meal, and practice table manners. Both additions also offer tips and suggestions for including nutrition education activities during and outside of mealtimes. 

Ireland lost about 20 percent of its population to starvation and emigration during the great famine of 1845-1849 because disease destroyed that nation’s major food source – potato.  Today, an Irish-born professor at Penn State University believes that a similar situation in other regions, such as sub-Saharan Africa, could be a thousand times worse.

But there’s hope, he said, because modern food producers have a tool the 19^th century Irish did not – smartphones and mobile apps, like PlantVillage.

I live for barbeque season. There’s nothing like the satisfaction of getting that meat done just right, and nothing like the gratification that comes with sharing it with friends and family gathered on a sunny summer’s day.

When it comes to successful barbeque, I have a bit more skin in the game than most.  You see, for me a quality eating experience at a family or community function isn’t just a personal goal – it’s a professional calling.  My agency, USDA’s Agricultural Marketing Service (AMS), is committed to helping meat and poultry producers market their high quality products to consumers across the nation (and the world), and quality is the name of our game.

Expanding access to the healthy foods available at farmers markets and farm stands for those participating in the Supplemental Nutrition Assistance Program (SNAP) has been – and continues to be - a USDA priority. For several years now, we’ve provided funding to equip farmers markets and direct marketing farmers with the electronic technology they need to redeem SNAP benefits. The results speak for themselves. In 2008, there were only 753 SNAP-authorized markets and farmers. Today, that number has grown to more than 6,400 – more than eight times the number of SNAP-authorized farmers markets compared to when the Obama Administration first took office.