2017

Do your New Year’s resolutions include a healthier eating style and more physical activity? Whether you find inspiration from a personal challenge, or by competing with others in a group, we have the tools to keep you motivated and help you reach your goals with updated features in SuperTracker, the food and physical tracking tool from the USDA Center for Nutrition Policy and Promotion (CNPP).

Pictures may be worth a thousand words, but they can also help put numbers into a clearer perspective.

That‘s why USDA’s Economic Research Service (ERS) each day presents a graph or map with brief accompanying text that tells a visual mini-story about food, farming or rural America. Delivered to PCs, smartphones and tablets via email as well as being posted on our website, these “Charts of Note” provide daily snapshots of ERS research and findings. They cover facts and data that are timely, informative and sometimes surprising.

Do you rent out your land for agriculture? If you do, don’t forget about your farm when you’re making your New Year’s resolutions. Here are five questions from USDA’s Natural Resources Conservation Service (NRCS) that you need to ask the folks who rent your land: Do you build organic matter in the soil? Do you test the soil at least once every four years? Do you use no-till practices? Do you use cover crops? What can we do together to improve soil health on your land?

If you’re lucky, you have a renter like John Z. Beiler who rented acres of prime farmland in Port Royal, Pennsylvania. At the landowner’s encouragement John worked with NRCS to address gully erosion, test the farm’s soils, control noxious weeds and comply with highly erodible land and conservation plan requirements.

The MyPlate Team welcomes you to join us for a fun and competitive way to start the New Year—join our MyPlate New Year’s Challenge! The MyPlate Team is hosting a 5-week challenge, featuring a new food group each week along with physical activity. Join our New Year’s Challenge now by visiting our MyPlate New Year's Challenge page or by searching for “MYPLATE” on SuperTracker’s Join Group page. It’s never too late to join, so make sure to share this opportunity with your friends, family, and coworkers!

The first food group featured in the Challenge is the Dairy Food Group. Dairy foods include all fluid milk products as well as foods made from milk that retain their calcium content, like cheese and yogurt. Calcium-fortified soymilk (soy beverage) is also part of the Dairy Group. Calcium is a mineral that helps us to build bones and teeth, and maintain bone mass. Choosing low-fat or fat-free dairy options helps lower your intake of saturated fat.