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Holiday Stress Reduction Techniques that Really Work


Date:
Tue, 12/10/2024 - 12:00

Radio Broadcast Num: 06

Radio Remark: Do the holidays have you tired and stressed out? An expert says a five-minute daily routine can help you cope. Gary Crawford has more.


PARTICIPANTS: Gary Crawford. Bradley Dirks and Elizabeth Kiss, both with Kansas State University Extension.

Radio Length: 00:03:00.048

Radio Author: GCRAWFOR

Radio MP3 File:

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