March 27, 2014
Colette I. Rihane, MS, RD, Director, Office of Nutrition Guidance and Analysis, Co-Executive Secretary, 2015 Dietary Guidelines Advisory Committee, Center for Nutrition Policy and Promotion
“Eat more fruits and vegetables.” “Choose a variety of protein foods like lean meat and poultry, eggs, beans, peas and unsalted nuts and seeds.” “Make at least half your grains whole grains.” “Reduce Sodium intake to 2300 mg.” These are just some of the nutrition recommendations that are the...
Food and Nutrition