family

As a working mom of four boys, ages 8 and under, I’m asked on a near-daily basis: “how do you DO it?!” It’s a carefully orchestrated dance: keeping my family fed, healthy, dropped off at school and daycare at the appropriate times, with their respective accompaniments, whether homework, snacks or...

Spring is here! Whether you’re looking for a fun activity to do with kids while they’re home for Spring Break or hunting for afterschool activities for kiddos, MyPlate has you covered. Get kids excited about healthy eating with this easy kid-friendly activity that incorporates all five of the...

Educators from all 50 states, the District of Columbia, and five U.S. territories recently met in Arlington, Virginia to discuss local implementation of the Expanded Food and Nutrition Education Program (EFNEP), one of the nation’s largest nutrition education programs. Through nutrition education...

In honor of National Nutrition Month® , MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources for encouraging a healthy lifestyle in the classroom. Learn about healthy eating at home , work , and throughout the community here...

In honor of National Nutrition Month® , MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources for encouraging a healthy lifestyle within your community. Learn about healthy eating at home and at work here. There are many ways to...

In honor of National Nutrition Month® , MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources related to healthy eating at work. Learn about healthy eating at home here. Practice healthy habits at work! Throughout the work day, find...

In honor of National Nutrition Month® , MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources related to healthy eating at home. Whether you are just beginning to grow your family, raising “tweens”, or keeping in touch with loved...

Who doesn’t want to have a little fun with their food? Especially if you have a picky eater at home, try adding a creative flair to the plate to boost a healthy meal’s fun factor. Our team of nutritionists has been having fun using cookie cutters to come up with creative, healthy ideas, but there...

You’re never too old to play with your food! This winter, while the kids are home from school and family and friends gather together, you can experiment with ways to make healthy foods festive and fun. This blog shows how we created a snowy scene using foods from all five of the MyPlate food groups...

Some wonderful memories are born around a fire ring. But whether you are camping, “glamping” or sitting with friends and family in your backyard, waning evenings typically include one campfire staple: marshmallows. So, on the eve of National Roasted Marshmallow Day (Aug. 30), we pay tribute to the...