Preventing Stress from Turning the Holidays into a Mess

Date:  Tue, 12/05/2023    Broadcast: 01

Remark:  Are you stressing out this holiday season? The holidays can be stressful, but there are ways to reduce that stress level. Gary Crawford talks with an expert on this edition of Agriculture USA.


PARTICIPANTS: Gary Crawford and Bradley Dirks, Kansas State University Extension behavioral health specialist.

Duration:  00:05:00.068

Author:  GCRAWFOR

MP3: