Navigating the Holiday Food "Enjoyment Curve"

Date:  Tue, 11/30/2021    Broadcast: 06

Remark:  An expert says we learn to navigate the food "enjoyment curve", we might keep from gaining weight during the holidays. Gary Crawford has more.


PARTICIPANTS: Gary Crawford and Sharolyn Jackson with Kansas State University Extension.

Duration:  00:02:54.001

Author:  GCRAWFOR

MP3: