Whether in a school setting or at home, when you involve kids with food preparation, you open the door to a healthy future. Kids learn that it’s fun and easy to create healthy meals and snacks. They receive the benefits of fruits and vegetables as they explore different flavors and textures, and they gain knowledge and skills that will last a lifetime.
So, parents, let your kids dig in as you spend time together in the kitchen. Teachers, use food to keep your students engaged while learning across several subjects. Need some suggestions? Nutrition.gov can help.
