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Stress can make a mess out of the holidays and one expert says most of that stress is self-induced. Gary Crawford has this report. PARTICIPANTS: Gary Crawford. Bradley Dirks, Kansas State University Extension behavioral specialist.

Do the holidays have you tired and stressed out? An expert says a five-minute daily routine can help you cope. Gary Crawford has more. PARTICIPANTS: Gary Crawford. Bradley Dirks and Elizabeth Kiss, both with Kansas State University Extension.

Want a real Christmas tree this year? Start hunting now. Gary Crawford has more. PARTICIPANTS: Gary Crawford. Tim O'Connor with the National Christmas Tree Association. Also some tree shoppers.

What are some of basics one should know care-wise if they bring a fresh-cut tree into their home for holiday decoration? Rod Bain reports. PARTICIPANTS: Rod Bain and John Kushla of Mississippi State University Extension

An expert says we learn to navigate the food "enjoyment curve", we might keep from gaining weight during the holidays. Gary Crawford has more. PARTICIPANTS: Gary Crawford and Sharolyn Jackson with Kansas State University Extension.