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Slow "Mindful" Eating Can Help Prevent Fast Holiday Weight Gain


Date:
Tue, 11/29/2022 - 12:00

Radio Broadcast Num: 06

Radio Remark: Want to prevent holiday weight gain? One expert has an unusual way to do that. Gary Crawford has more.


PARTICIPANTS: Gary Crawford and Sharolyn Jackson with Kansas State University Extension.

Radio Length: 00:02:53.897

Radio Author: GCRAWFOR

Radio MP3 File:

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