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Radio

Matching Wits with the Dreaded "Monkey Mind" Sleep Thief


Date:
Tue, 04/19/2022 - 12:00

Radio Broadcast Num: 05

Radio Remark: Can't keep your mind quiet at bedtime? An expert has some tips that may help you. So try to stay awake for this report from Gary Crawford.


PARTICIPANTS: Gary Crawford and sleep expert, Susan Harris, with University of Nebraska Extension.

Radio Length: 00:02:58.364

Radio Author: GCRAWFOR

Radio MP3 File:

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