Every family is unique, and when it comes to healthy eating, it’s important to find solutions that work for you. The MyPlate, MyWins video series features real-life families sharing their tips for success. In the newest video, Candice & James share how they plan healthy meals involving their two-year old son. For this growing family, preparing ahead is key.
“When I get hungry and I’m not prepared, I make bad decisions,” says pregnant mom Candice. “If the set-up is there for you, then your split-second decisions are still good.”
Meet Candice & James, the newest family featured in the MyPlate, MyWins video series, as they explore a local farmers market and teach their two-year-old about healthy eating:
For more healthy eating tips and resources for families, visit ChooseMyPlate.gov/Families, follow MyPlate on Facebook and Twitter, and sign up for email updates. And stay tuned… more MyPlate, MyWins videos are on their way!
